Curious about what Pilates can do for you?
I’m currently teaching on Zoom. We have a Saturday morning (7 am) standing or seated morning class for individuals who have special cases, such as knee injuries or who cannot lie on the floor, and I can do private consultations. I specialize in helping people who spend a lot of time in front of the computer, seniors, and injury rehabilitation as well as simply helping people to work out and stay healthy.
If you are interested in knowing more, simply give a holler at lizzie (at) rocklandpilates.com